My intention is to share the ancient wisdom and practices of Yoga that I’ve found helpful to evolve relationships with the body,
cultivate a deeper sense of self, inspire creativity and connection,
and to be free to live a bold and vibrant life.
Using concise cues, soothing voice, and a sprinkling of humour,
I will gently guide you through a refreshing & uplifting Yoga experience, creating space for autonomy and self exploration.
At Pranashanti Yoga Centre
A class for all Queer, Trans, Non-Binary & Gender Diverse people to connect with each other and with ourselves. Our intention is to create a brave space to move and explore inner and outer landscapes in community as queer people.
Our practice will move us through a series of postures, breath-work, and meditation ending with a delectable, restorative rest.
Cost: Pranashanti drop-in or package
When: February 28, 2023, 7:30PM - 9:00PM
Location: PranaShanti Education Centre, 45 Eccles Street, Ottawa, ON, (Chinatown)
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